June 20th marks one of my favorite times of the year...it's the official first day of summer! Of course, here in St. Louis it's felt like summer since March (I'm not complaining). Regardless, that means it's time to dust off that grill and gear up for outdoor cooking.
Grilling can be a healthy way to prepare food, as long as you have a few tips in your apron. Over the next several weeks I'll be featuring a series of posts and recipes to help you keep your cookouts healthy. Stay tuned! The sizzling fun starts on Friday. Posts will include picking the right cuts of meat, using the best condiments and sauces, adding healthier side dishes and reducing the risk of cancer-causing potential in charred meats.
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